Weigh In record (no journal entry) for 15 June 2021
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107.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 57.17g | Prot: 129.91g | Carbs: 61.20g.
Breakfast: Вареное Яйцо, Варенье из Смородины, Сметана 15%, Творог 5%. Lunch: Рыба Вареная, Салат из Помидоров и Огурцов. Dinner: Кабачковая Икра, Салат из Помидоров и Огурцов, Рыба Вареная. Snacks/Other: Черешня. more...
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Losing 4.2 kg a Week
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Nina8355's Weight History
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