Weigh In record (no journal entry) for 15 June 2021
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 81.53g | Prot: 126.69g | Carbs: 98.08g.
Breakfast: Kaufland Classic Cheese Twists, Salmon, Ficat De Pui (Куриная Печень) , Cherry Tomatoes, Kaufland Classic Mini Mozzarella, Krievijas 50% Cheese, Egg. Lunch: Cappuccino, Merci Шоколадные Конфеты, Kaufland Classic Cheese Twists, Salamer Milano (Сыровяленая Колбаса), Cherry Tomatoes, Kaufland Classic Mini Mozzarella, Голден Яблоко , Перекресток Виноград Белый. Dinner: Cucumber, Pulpa De Pui Fara Piele (Бедро Курицы Без Кожи). Snacks/Other: Cucumber, Перекресток Виноград Белый, Shrimps (Cooked) . more...
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Losing 0.2 kg a Week
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AndromedaJaco's Weight History
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