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sebelum vs sesudah wo rada keliatan mengecil hihihi yuk bs yuk bkin abs
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1000 kcal
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Fat: 31.47g | Prot: 44.00g | Carbs: 139.29g.
Breakfast: Jagung Rebus, Tempe Orek, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bihun Goreng. more...
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1451 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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