Weigh In record (no journal entry) for 16 May 2014
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115.9 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 15.27g | Prot: 19.56g | Carbs: 35.93g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Multi Grain Cheerios Dark Chocolate Crunch, Coffee with Cream, Hard-Boiled Egg . more...
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steady weight
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