Weigh In record (no journal entry) for 15 June 2021
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 93.19g | Prot: 64.55g | Carbs: 129.33g.
Breakfast: ВкусВилл Шаурма. Lunch: ВкусВилл Шаурма. Dinner: Оливковое Масло (Первого Отжима), Салат из Помидоров и Огурцов, Глобус Морепродукты в Масле, Макароны Отварные. Snacks/Other: Sula Леденцы. more...
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Losing 1.1 kg a Week
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lilu8501's Weight History
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