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695 kcal
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Fat: 31.36g | Prot: 41.71g | Carbs: 67.25g.
Breakfast: Kind Maple Quinoa Granola with Chia Seeds, Coffee-Mate Original Powder Creamer, Organic Valley Organic Fat Free Milk, Starbucks Freshly Brewed Coffee (Grande), SweetLeaf 100% Natural Stevia Sweetener. Lunch: Mission Avocado, Chicken of the Sea Infusions Basil Tuna, Italia Garden Lemon Juice, Kroger Sliced Mushrooms, Kroger Fresh Selections Leafy Romaine, Kroger Grape Tomatoes, Cucumber, Italia Garden Lemon Juice. Dinner: Johnny's Seasoning Salt, Chicken of the Sea Infusions Basil Tuna, Italia Garden Lemon Juice, Kroger Sliced Mushrooms, Chop't Avocado , Kroger Fresh Selections Leafy Romaine, Kroger Grape Tomatoes, Cucumber, Walden Farms Calorie Free Ranch Dressing. Snacks/Other: Whole Earth Stevia, Starbucks Iced Green Tea (Venti), Quaker Rice Cakes - Caramel Corn, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
203 calories. Lemon Pepper seasoning tops it off nicely for me.
15 Jun 21 by member: Amers 19
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Very good-looking dish. :-P
15 Jun 21 by member: Slow Meta
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Thank you the “Chicken of the Sea Infusions” are SO good on salads (or alone). I usually just add half of the 2.8 oz container for just 70 calories & adds so much flavor!
15 Jun 21 by member: Amers 19
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Amers 19's Weight History
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