Weigh In record (no journal entry) for 15 June 2021
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90.9 kg
Lost so far: 22.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 8.13g | Prot: 29.48g | Carbs: 38.28g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Lunch: Десант Здоровья Биомороженое с Пробиотиками. Dinner: Fazer Crisp Rye, Яйцо, Яичный Белок, Помидоры. more...
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Gaining 4.9 kg a Week
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n.s.komolov's Weight History
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