Weigh In record (no journal entry) for 15 June 2021
|
83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2629 kcal
|
Fat: 64.31g | Prot: 205.32g | Carbs: 295.49g.
Breakfast: Colussi Granturchese, Cellino Fette Biscottate, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Ciliegie, Pane Italiano, Sugo di Pomodoro, Barilla Pasta, Calamari. Dinner: Pane Italiano, Salmone Fresco. Snacks/Other: Fage Fruyo 0% Pesca, TUC Cracker Cotti al Forno, Pavesi Pavesini, Prozis Zero Diet Whey Cappuccino Flavor. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|