Weigh In record (no journal entry) for 15 June 2021
|
67.9 kg
Lost so far: 10.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 13.26g | Prot: 85.89g | Carbs: 104.78g.
Breakfast: Pink Lady Äpfel, Müller Reine Buttermilch, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Shake Vanille, Ja! Fettarme Milch 1,5%, Lidl Thunfisch in Eigenem Saft, Knorr Activ Tomatencremesuppe. Snacks/Other: Red Bull Energy Drink. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|