Weigh In record (no journal entry) for 14 June 2021
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54 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 13.80g | Prot: 18.43g | Carbs: 88.46g.
Dinner: Gomes da Costa Patê de Atum Light , Bauducco Torrada Integral, Gomes da Costa Patê de Atum Light , Bauducco Torrada Integral. Snacks/Other: Bauducco Cereale & Frutas em Pedaços, Peras. more...
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Losing 0.0 kg a Week
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biazinhan's Weight History
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