Weigh In record (no journal entry) for 15 June 2021
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76.7 kg
Lost so far: 11.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 24.30g | Prot: 24.83g | Carbs: 45.86g.
Breakfast: Обычное Кофе, Кофе с Молоком. Lunch: Сыр Российский, Окрошка. Dinner: Банан. more...
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Losing 0.1 kg a Week
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Юлия Райхерт's Weight History
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