Weigh In record (no journal entry) for 14 June 2021
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 61.82g | Prot: 92.13g | Carbs: 13.10g.
Breakfast: Limilk Queijo Minas Frescal. Lunch: Pepino (Descascado), Pepino (Descascado), Filé de Frango Grelhado, Veneza Queijo Mussarela Ralado. Dinner: Limilk Queijo Minas Frescal. Snacks/Other: Perdigão Mortadela Tradicional. more...
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Losing 0.4 kg a Week
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Fernanda Lss's Weight History
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