188 lb
|
85.6 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 40.31g | Prot: 52.12g | Carbs: 84.02g.
Breakfast: Avocado, Coffee with Milk and Sugar. Lunch: Friendly Farms 1% Cottage Cheese. Dinner: L'oven Fresh 100% Whole Wheat Sandwich Skinnys, Jennie-O Ground Turkey 93/7, Eggplant Chips, Driscoll's Blueberries. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|