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cintura 135 cm
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115.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 78.40g | Prot: 79.49g | Carbs: 174.13g.
Breakfast: Tortillas de Maíz, Huevo Frito, Espinacas, Apio, Aguacate, Pepino (Pelado), Manzana Verde, Papaya, Manzana. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Queso Oaxaca, Rebanadas de Jamón, Tortillas de Maíz. Snacks/Other: Member's Mark Nueces Mixtas. more...
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3436 kcal
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Exercise:
Insanity - 12 minutes, Running (jogging) - 8/kph - 32 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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reynaldoeg's Weight History
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