Weigh In record (no journal entry) for 14 June 2021
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131.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 43.82g | Prot: 47.66g | Carbs: 72.67g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns. Lunch: Member's Mark Teriyaki Pineapple Chicken Meatballs , Macaroni or Pasta Salad. more...
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Losing 0.5 kg a Week
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suezeequecc's Weight History
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