Weigh In record (no journal entry) for 14 June 2021
|
87 kg
Lost so far: 4.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 42.78g | Prot: 33.38g | Carbs: 105.25g.
Breakfast: Biscotti Frollini, Caffè Latte. Lunch: Capocollo, Pomodori Ciliegini. Dinner: Bocconcini. Snacks/Other: Gran Pavesi Cracker non Salati, Frittella di Mela. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmelamargherita's Weight History
|