Weigh In record (no journal entry) for 16 May 2014
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50.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 33.16g | Prot: 50.37g | Carbs: 264.67g.
Breakfast: Гороховый Суп, Увелка Крупа Гречневая, Мёд, Клубника. Lunch: 365 Дней Блинчики с Творогом, Винегрет, Любятово Печенье Мария. Dinner: Томатный Сок. more...
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2403 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Hiking - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Аэробика - 1 hour, Housework - 4 hours. more...
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Gaining 4.9 kg a Week
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Danalogv's Weight History
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