Weigh In record (no journal entry) for 17 February 2011
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80.7 kg
Lost so far: 13.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1505 kcal
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Fat: 54.54g | Prot: 64.19g | Carbs: 191.89g.
Breakfast: banana, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: icbinb, frozen green beans, mozzarella cheese, egg whites. Dinner: baked potato chips, smart ones cheeseburger. Snacks/Other: pineapple, Sugar Cookies. more...
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2085 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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ChristyF's Weight History
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