tine2705's Journal, 16 May 14

Weigh In record (no journal entry) for 16 May 2014
68.8 kg Lost so far: 29.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:
1918 kcal Fat: 53.05g | Prot: 82.22g | Carbs: 254.99g.   Breakfast: Yogurette Yogurette, Kaffee mit Milch, Honig, Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Himbeeren, Kölln Haferflocken, Real Quality Milch 1,5%. Lunch: Vanilleeis, Banane, Gekochtes Ei, Aldi Mini Wiener, Baguette, Wassermelone, Mangos. Dinner: Gemischter Salat mit Dressing, Baguette. Snacks/Other: Hengstenberg Knax Gewürzgurken, Roter Tafelwein, TiP Haehnchenfleisch in Aspik, Merci Petits Chocolate Collection. more...
2808 kcal Exercise: Sitting - 2 hours, Walking (slow) - 3/kph - 3 hours, Standing - 4 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 15 minutes, laufen - 45 minutes. more...
Gaining 3.5 kg a Week

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tine2705's Weight History


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