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alhamdulillah dari bb 79 sekarang 66 kilo
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66 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 21.33g | Prot: 11.72g | Carbs: 89.17g.
Breakfast: Bakwan, Es Kopi dengan Susu dan Gula. Lunch: Rujak, Bakso Aci, Kerupuk Makanan Ringan. Snacks/Other: Yakult Yakult. more...
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Losing 0.9 kg a Week
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Lia.Plastik85's Weight History
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