pjlpn2012's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
112.5 kg Lost so far: 5.9 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
860 kcal Fat: 29.50g | Prot: 23.50g | Carbs: 125.00g.   Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread , Lay's Original Baked Potato Chips (Package). Dinner: Publix Peach Tea, Hillshire Farm Polska Kielbasa (2 oz), American Value Green Beans (Canned), Stop & Shop Baby Yukon Gold Potatoes. more...
2664 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.6 kg a Week



     
 

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pjlpn2012's Weight History


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