Weigh In record (no journal entry) for 14 June 2021
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112.5 kg
Lost so far: 5.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.50g | Prot: 23.50g | Carbs: 125.00g.
Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread , Lay's Original Baked Potato Chips (Package). Dinner: Publix Peach Tea, Hillshire Farm Polska Kielbasa (2 oz), American Value Green Beans (Canned), Stop & Shop Baby Yukon Gold Potatoes. more...
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Gaining 4.6 kg a Week
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pjlpn2012's Weight History
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