Weigh In record (no journal entry) for 14 June 2021
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 26.27g | Prot: 52.90g | Carbs: 130.98g.
Breakfast: Milsani Magere Yoghurt, Jumbo Crunchy Muesli 4 Noten. Lunch: Gwoon Kaiserbroodjes, Gekookt Ei, Lidl Filet Americain Mager, Cup-A-Soup Tomaat. Dinner: Gesneden Ham, Jumbo Augurken Zoet Zuur, Gebakken Ei, AH Zilvervliesrijst, AH Prei. Snacks/Other: TopVit Framboos Drink. more...
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Losing 0.5 kg a Week
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danielle@73's Weight History
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