Weigh In record (no journal entry) for 13 June 2021
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42.5 kg
Lost so far: 4.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 96.46g | Prot: 66.32g | Carbs: 132.36g.
Breakfast: Помидоры, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Яйцо, Огурец (с Кожурой), Kaufland Bio Bergkäse, MinusL Milch Haltbar 1,5% Fett, Netto Natives Olivenöl Extra, REWE Romana Salatherzen, Ritter Sport Ganze Mandel, Шармель Пастила. Lunch: Aldi Lachsfilet, Жареная Картошка, Салат Овощной. Dinner: Landana Walnusskäse, Фисташки. Snacks/Other: Вишневый Пирог, Mövenpick Cappuccino Eis, Borchers Erythrit, Клубника, Berief Bio Kokos Natur. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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