Weigh In record (no journal entry) for 14 June 2021
|
123.6 kg
Lost so far: 2.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 80.45g | Prot: 66.69g | Carbs: 45.67g.
Breakfast: Paranüsse, TiP H-Vollmilch 3,5%, Hartgekochtes Ei, Penny Markt Reine Buttermilch. Lunch: Aldi Eiweißbrot (35g), Campofrio Chorizo Hot. Snacks/Other: Kohlrabi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|