Weigh In record (no journal entry) for 14 June 2021
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 20.35g | Prot: 12.48g | Carbs: 45.09g.
Breakfast: DM Bio Dinkel Gepufft, Aldi Blütenhonig, DM Leinsamen Geschrotet , Alesto Kalifornische Walnusskerne, Heidelbeeren, Plattpfirsich, Erdbeeren, Milbona Joghurt Griechischer Art Pur, Milch 1,5%, Kaffee. more...
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Losing 0.1 kg a Week
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LaBruja99's Weight History
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