Weigh In record (no journal entry) for 14 June 2021
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 24.66g | Prot: 18.20g | Carbs: 47.96g.
Breakfast: Винегрет, Перекресток Салат Винегрет Овощной с Маслом, Яйцо, Вареное Яйцо, Банан. more...
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Losing 5.6 kg a Week
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