Day 33: I look a bit better by now, but my arms still look flabby... ;_;
|
1163 kcal
|
Fat: 46.62g | Prot: 34.91g | Carbs: 164.01g.
Breakfast: Water, Celery Juice, Bananas, Cantaloupe Melons, Orange Juice. Lunch: Nice! Sesame Sticks, Corn, Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Cheese, Spaghetti, Baby Corn, Cooked Carrots, Cooked Beets (Fat Not Added in Cooking). Dinner: Cheese, Baby Corn, Cooked Beets, Cooked Carrots, Water. Snacks/Other: Crackers, Crackers, Apples, Oatmeal Cookie. more...
|
|
1478 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Your weight training should eventually fix that up. :)
17 May 14 by member: Deb_N
|
I hope! :) I feel like I need to do it every day, but I'm lazy, and some days I forget, haha D:
18 May 14 by member: idiay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|