Weigh In record (no journal entry) for 14 June 2021
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 20.81g | Prot: 22.41g | Carbs: 79.43g.
Breakfast: Milch 1,5%, Kaffee, Milfina Joghurt 3,5% Fett. Lunch: Erdbeeren, Milch 1,5%, Heidelbeeren, Haferflocken. Dinner: Milkana Käse Vielfalt, Natur Werk Möhrensuppe mit Ingwer und Kokosmilch. more...
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Gaining 3.5 kg a Week
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kleene2309's Weight History
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