Weigh In record (no journal entry) for 15 May 2014
|
76.2 kg
Lost so far: 0.9 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
|
|
589 kcal
|
Fat: 35.85g | Prot: 46.56g | Carbs: 6.93g.
Breakfast: Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Coffee. Lunch: Annie Chun's Roasted Seaweed Snacks - Cracked Pepper & Herbs, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Bubba Burger Turkey Burger, Annie Chun's Roasted Seaweed Snacks - Cracked Pepper & Herbs, Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Coffee, Annie Chun's Roasted Seaweed Snacks - Cracked Pepper & Herbs. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jadesrayne's Weight History
|