Weigh In record (no journal entry) for 13 June 2021
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86.5 kg
Lost so far: 13.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 78.01g | Prot: 89.71g | Carbs: 126.33g.
Breakfast: Melitta Café sem Açúcar, Sadia Queijo Mussarela, Butter, Padaria Pão Francês. Lunch: Zaffari Peito de Frango Grelhado, Pronto Light Cenoura Ao Forno, Yoki Lentilha Cozida com Vapor, Giraffas Purê de Batatas, Camil Arroz Branco Cozido. Dinner: Hellmann's Maionese, Qualitá Pernil Suíno Temperado, Schar Ciabatta Bread, Tirolez Queijo Minas Padrão. Snacks/Other: Oliveira Bala de Banana. more...
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Gaining 0.7 kg a Week
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jussiane1's Weight History
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