Weigh In record (no journal entry) for 14 June 2021
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49.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.92g | Prot: 34.93g | Carbs: 105.24g.
Breakfast: Melon, Buah Pir, Pepaya. Lunch: Tahu Kukus, Ayam Rica-Rica, Bunga Pepaya, Nasi Putih. Snacks/Other: Silver Queen Coklat, Fitbar Fitbar Choco Delight, Fitbar Fitbar Fruits Delight. more...
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Losing 2.1 kg a Week
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istiana.nina's Weight History
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