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Ok, back on track today. Have been lazy with tracking, eating, and exercise the last four days.
View Diet Calendar, 17 February 2011:
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140 kcal
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Fat: 6.94g | Prot: 2.06g | Carbs: 18.58g.
Breakfast: organic sugar, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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2652 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 4 hours and 25 minutes. more...
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 Comments
Ahh, we all have our lazy days, that's for sure. Great job getting back on track!
18 Feb 11 by member: ctlss
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pavoreal's Weight History
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