|
Wünsche euch einen sonnigen Nachmittag, genießt es 🌺🙋♀️
|
51.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 102.03g | Prot: 58.40g | Carbs: 178.33g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Backstube Lechauen Dinkelbrötchen, Marmelade, Butter. Lunch: Käsesahnetorte, Bratwurst, Pommes Frites. Dinner: Erdinger Alkoholfrei (Flasche), Spiegelei, Metzgerfrisch Leberkäse, Mischkornbrot. more...
|
|
1768 kcal
|
Exercise:
gehe - 2 hours, Cooking - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|