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Happy Sunday everyone!
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1689 kcal
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Fat: 54.69g | Prot: 110.99g | Carbs: 183.94g.
Breakfast: Joe's Tasty Travels Raw Hulled Sunflower Seeds , Revolution Nutrition High Whey (Churros), Joe's Tasty Travels Flax Seeds, General Mills Fibre 1, No Name Quick 100% Whole Grain Oats. Lunch: Great Value Green Peas, Black Diamond Thick Cheddar Style Cheese, Jasmine Rice, Sobeys Lean Ground Pork, Joe's Tasty Travels Flax Seeds. Dinner: Spinach , Black Diamond Thick Cheddar Style Cheese, Ziggy's Internationale Extra Lean Cooked Ham, Co-op Mayonnaise, D'Italiano 100% Whole Wheat Bread. Snacks/Other: Revolution Nutrition High Whey (Churros), President's Choice Skyr 0% Plain Icelandic Style Yogurt. more...
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