Weigh In record (no journal entry) for 13 June 2021
|
82.6 kg
Lost so far: 0.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 41.07g | Prot: 70.93g | Carbs: 90.84g.
Breakfast: Oatmeal yogurt bowl. Lunch: Member's Mark Grilled Mesquite Chicken Breast. Dinner: Gala Apples. Snacks/Other: Voortman Sugar Free Vanilla Wafer Cookies, Popsicle Sugar Free Tropicals, Cream (Half & Half), Southern Grove Dry Roasted Pistachios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|