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My evening meal: Chocolate pannacotta with raspberry coulis.(Sugar free of course)
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1170 kcal
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Fat: 88.67g | Prot: 64.13g | Carbs: 31.22g.
Breakfast: Parmesan Cheese (Grated), Flax Seeds, Macro Almond Meal, Butter (Salted), Egg (Whole). Lunch: SlendierSlim Konjac Noodles, Cream of Mushroom Soup, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade), Zucchini, Onions, Mushrooms, Celery, Butter (Salted). Dinner: Great Lakes Gelatin, Xylitol, Cocoa Powder (Unsweetened), Coles Mascarpone. Snacks/Other: Macro Walnuts, Coles No Added Sugar Dark Chocolate. more...
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2188 kcal
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Exercise:
Housework - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Lippinanni's Weight History
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