Weigh In record (no journal entry) for 13 June 2021
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61.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 78.93g | Prot: 81.73g | Carbs: 126.88g.
Breakfast: Fage Total 5%, Jumbo Frambozen, AH Cottage Cheese, Овсяные Хлопья, Капучино, Яйцо. Lunch: Apetina Witte Kaas, La Morena Tortilla Volkoren, Jumbo Gerookte Kipfilet, Авокадо Авокадо, Болгарский Перец. Dinner: AH Chocolademousse Taart. Snacks/Other: Яичный Белок, Old Amsterdam Geitenkaas, Vitalu Meerzaden Crackers, Old Amsterdam Geitenkaas, Vitalu Meerzaden Crackers. more...
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Losing 2.5 kg a Week
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Nastia_from_H's Weight History
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