Weigh In record (no journal entry) for 13 June 2021
|
143 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 84.23g | Prot: 150.02g | Carbs: 14.34g.
Breakfast: Rainbow Kermajuusto 17%, Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Rainbow Mozzarellajuusto Raaste, Kanafilee, Uunilohi, Paprika (Punainen), Salaatti, Suolakurkut. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|