KayakingPublicist's Journal, 17 Feb 11

Yesterday I really "took a break" and ate 2000 calories. I'm also on my period which made chocolate that much more appealing. Lastly, I had a very hard therapy session yesterday evening.

View Diet Calendar, 17 February 2011:
1386 kcal Fat: 78.95g | Prot: 53.40g | Carbs: 124.10g.   Breakfast: stevia, coffee, Cream (Half & Half), oatmeal quaker weight, walnuts. Lunch: egg, radishes, lettuce, goddess dressing. Dinner: mashed potatoes, HoneyBaked Ham. Snacks/Other: Organic Newman-O's Chocolate Filled Chocolate Cookies, mary's gone crackers . more...
2682 kcal Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Bicycling (fast) - 24/kph - 45 minutes. more...

   Support   

Comments 
Good morning, kayaking! Chocolate can be pretty therapeutic during period. Don't know why but it works! Hope your day is way better today! Happy Thursday to you:) 
17 Feb 11 by member: happynow

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KayakingPublicist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.