Weigh In record (no journal entry) for 13 June 2021
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62.8 kg
Lost so far: 37.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 13.21g | Prot: 15.03g | Carbs: 57.50g.
Breakfast: Brownies fudgy, Rose Brand Bihun Rasa Soto Ayam. Lunch: Tahu Isi, Tempe Orek, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih. more...
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Losing 0.7 kg a Week
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Andriany_poetri's Weight History
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