Weigh In record (no journal entry) for 12 June 2021
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90.4 kg
Lost so far: 10.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 98.98g | Prot: 77.04g | Carbs: 246.90g.
Breakfast: Coca-Cola Coca-Cola (Lata), Banana-da-Terra Frita, Melhor Bocado Mini Donuts, Frimesa Presunto Fatiado, Queijo Mozzarella, Pão de Milho (Mistura Seca, Preparado). Lunch: Coca-Cola Coca-Cola (Lata), Carne de Sol, Batatas Fritas (com Sal). Dinner: X Salada, Coca-Cola Coca-Cola. more...
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2449 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Gabrielaarbo's Weight History
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