Weigh In record (no journal entry) for 12 June 2021
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 94.36g | Prot: 77.11g | Carbs: 187.21g.
Breakfast: Mühlhäuser Erdbeermarmelade, Arla Kaergarden Gesalzen, Harry Toastbrot , K-Classic Milch 1,5%. Dinner: Golssener Spreewälder Nudelsalat Pikanto Rosso, Aldi Kräuterbutter Baguette, Schöfferhofer Grapefruit Alkoholfrei, Knorr Knoblauch Sauce , Ketchup, Meininger Thüringer Rostbratwurst, Wolf Rostbrätl . Snacks/Other: Duplo Cocos, K-Classic Milch 1,5%, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch, Coca-Cola Coca-Cola Zero. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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