ch1nq's Journal, 12 Jun 21

PB-Churros oats with apple on the side

View Diet Calendar, 12 June 2021:
1725 kcal Fat: 56.77g | Prot: 113.96g | Carbs: 189.02g.   Breakfast: No Name Quick 100% Whole Grain Oats, Revolution Nutrition High Whey (Churros), Great Value Natural Peanut Butter, General Mills Fibre 1, Joe's Tasty Travels Flax Seeds, Apple. Lunch: Joe's Tasty Travels Flax Seeds, Sobeys Lean Ground Pork, Jasmine Rice, Spinach . Dinner: Spinach , Red Tomatoes , D'Italiano 100% Whole Wheat Bread, Egg, Ziggy's Internationale Extra Lean Cooked Ham, Black Diamond Thick Cheddar Style Cheese. Snacks/Other: Revolution Nutrition High Whey, President's Choice Skyr 0% Plain Icelandic Style Yogurt. more...

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