Weigh In record (no journal entry) for 12 June 2021
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76.7 kg
Lost so far: 36.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 14.14g | Prot: 12.22g | Carbs: 52.33g.
Breakfast: Zimt, Milch 1,5%, Kiwi, granoVita Müsli Öl, Alnatura Mandeldrink Ungesüßt, Seeberger Blaumohn , Chia-Samen, Erdbeeren, DM Bio 4-Korn Flocken. more...
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Gaining 0.2 kg a Week
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