Weigh In record (no journal entry) for 12 June 2021
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104.5 kg
Lost so far: 28.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 13.72g | Prot: 20.40g | Carbs: 75.41g.
Breakfast: Ne Moloko Овсяное Шоколадное Молоко, Herbalife Овсяно-Яблочный Напиток, Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Баурсак. more...
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Losing 0.5 kg a Week
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