Weigh In record (no journal entry) for 12 June 2021
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75.1 kg
Lost so far: 42.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 29.34g | Prot: 59.35g | Carbs: 121.14g.
Breakfast: Clean Foods Slim Coffee Latte Macchiato, Hela Curry Kruiden Ketchup Original, Vita D'or Slasaus Halfvol, Volkoren Brood. Lunch: Tomaten, Lidl Kipfilet Naturel, Vita D'or Halvarine, Radijs, AH Hollandse Aardbeien, Gwoon Kaiserbroodjes. Dinner: Freshona Appelmoes 0%, Jumbo Frikandel, Lidl Verse Vlaamse Friet. Snacks/Other: Freeway Cola Zero, Dr Pepper Diet Frisdrank Zero, Plus Fresh Lemonade, XXL Nutrition Protein Chips Barbecue, Douwe Egberts Skinny Vanilla Latte, Donuts met Chocolade Glazuur, Freeway Cola Zero, Ehrmann High Protein Chocolate Pudding . more...
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Losing 0.2 kg a Week
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brinkie3x14's Weight History
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