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hiit cardio emang mantep sih bakar lemaknya tapi engaaaapnya ga tahaaann wkwk😂🤗
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1088 kcal
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Fat: 30.92g | Prot: 40.19g | Carbs: 165.74g.
Breakfast: Tahu Goreng, Telur Goreng, Nasi Putih. Lunch: Nasi Putih. Dinner: Rumah Makan Sederhana Sayur Nangka , Tempe Orek, Nasi Putih. Snacks/Other: Jeruk. more...
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1785 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Working - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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