Weigh In record (no journal entry) for 14 May 2014
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95.7 kg
Lost so far: 1.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 37.73g | Prot: 66.43g | Carbs: 80.03g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Parmalat 2% Reduced Fat Milk. Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Crown Prince Wild Caught Kipper Snacks Naturally Smoked. Dinner: Mission Foods Low Carb Whole Wheat Tortilla, Meatless Vegetable Burger or Patty. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 3.8 kg a Week
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tremblesusan's Weight History
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