ch1nq's Journal, 11 Jun 21

Eating from the pot fills my heart

View Diet Calendar, 11 June 2021:
1728 kcal Fat: 59.41g | Prot: 113.62g | Carbs: 186.95g.   Breakfast: Revolution Nutrition High Whey, Banana, No Name Quick 100% Whole Grain Oats, Hazelnuts or Filberts Nuts . Lunch: Spinach , Jasmine Rice, Sobeys Lean Ground Pork, Joe's Tasty Travels Flax Seeds. Dinner: Jasmine Rice, Egg, Century Flaked Light Tuna (Hot & Spicy), Cauliflower . Snacks/Other: President's Choice Skyr 0% Plain Icelandic Style Yogurt, Revolution Nutrition High Whey (Churros). more...

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Comments 
This looks so yummy. I get comfort from the same - eating from the pot. Recipe?  
11 Jun 21 by member: wittier
150g cauliflower, 50g uncooked jasmine rice, 58g canned tuna, 2 eggs, ~150mL water - I roasted the cauliflower first, then put in the tuna. I let the rice toast for a while before putting in the water and then just before it cooks fully I add in the eggs to steam! 
12 Jun 21 by member: ch1nq
Fantastic, thanks for sharing! 🙂  
12 Jun 21 by member: wittier

     
 

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