Weigh In record (no journal entry) for 11 June 2021
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75 kg
Lost so far: 23.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 41.82g | Prot: 110.32g | Carbs: 87.04g.
Breakfast: Красные Помидоры, Простоквашино Сметана 10%, Гречка Отварная, Печень Куриная Жареная. Dinner: Красные Помидоры, Омлет с Молоком. Snacks/Other: Банан, Белый Город Молоко 2,5%, Белый Город Молоко 2,5%, Банан. more...
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steady weight
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sofja-sofja30's Weight History
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